You are currently viewing Why Do I Feel Like Everything Is My Fault?

Why Do I Feel Like Everything Is My Fault?

Spread the knowledge by sharing

I think everybody in the world has anxiety in their lives. We all have many queries about our lives. Why did this happen to me? Why do I feel like everything is my fault? Why did it always happen to me? And much more questions in our life than we think. 

We keep trying to find the answer. This is a very disturbing task. So, don’t worry about that, we are trying to solve your questions. 

Hold your breath! 

Let’s begin to start.

Why do I feel like everything is my fault: 

I Always Seem to Blame Myself for Everything

Unfortunately, there are several reasons that a person feel like everything is my fault, such as the following may be possible fundamentals:

  1. Eagerness
  2. Major nervous breakdown
  3. Blow of childhood or teen-age
  4. When we fail to achieve our goal

Just like that, many reasons for self-blaming. Other people weren’t harmed by this, so why did I keep getting hit? Don’t get fear of this. This thing is normal. 

Why Do I Feel Like Everything Is My Fault?

1. Eagerness

Uninterruptedly, it is a great source of stress living people with eagerness. Generally, we all worry about our child’s education and health, our family’s health, our work, our relationship, sometimes we have a fear that doesn’t let this happen and it is a logic that, things happen the way we think. Most of the time, our thoughts are triggered by dreams. Similarly, positive thinking brings happiness to our life. So, start positively thinking, feel good, do good, and stay happy.

In my kid’s education

It is difficult to focus on our children’s education sometimes because we are too busy supporting our lives, keeping our homes, and seeking to keep our families healthy. We forget about our children’s education, which leads to poor results. We take on many more responsibilities. There is no way we can fulfill all of that. We are much more anxious about our daily life. Then we blame ourselves for all the things which are happened. It gets the feeling like everything is my fault.

In my child’s health

As everyone knows, our children are our entire world. Our foremost concern is their health. When their health is go down for any reason, we felt very bad and we think that this is the result of our own mistakes like we are not giving proper attention to our children so that’s why this is happening. We are blaming ourselves for everything. This is another reason why do I feel like everything is my fault.

In our relationship

Similarly, we have Eagerness about many other things like our relationship. Most people are more anxious about their relationship. In this situation If anything goes wrong, we blamed ourselves that why I did this? Why did this happen to me? Why did this always happen to me? Why does this is not happening to others? The questions keep running through your head. Whenever you do not find the answers to these questions, you feel that everything in my life is my fault. In that situation, we also lose our confidence. If you want to learn more about why I am losing confidence in our relationship, click here.

2. Major nervous breakdown

Unfortunately, those people are suffering from a nervous breakdown, most of those people have Inferiority. Research has shown that feeling of guilt is prevalent in those people, who are suffering from major depressive disorder MDD. There is a major difference between the brain of a healthy person vs the brain of a person who has a history of MDD. In their thinking, in their feeling, also in their work, and also in their relationships.

There are so many reasons for nervous breakdown some of these are the following:

Due to an accident

Dangerous accidents often occur in people’s lives. Nervous breakdowns also occur. The causes are a road accident, due to sickness, a major loss in business, etc. There are many accidents that occur in our daily life.

     The blow of something 

Uninterruptedly, Our life is full of tragedies. Especially when our loved ones pass away.

In this situation, we feel very bad and blame ourselves; it is a very critical situation for us. When we are leaving our partners, this is also a very critical situation. A big loss for our company as mentioned above, etc. 

Major nervous breakdown

3. A blow from childhood or adolescence

Adolescence is a transitional period between childhood and adulthood. During the adolescent years, children undergo many physical, intellectual, social development, and personality changes). The beginning of adolescence is puberty, which occurs earlier than it did in the past. These days, we’re obsessed with everything. Our emotional nature makes us carelessly go through everything. After some time we regret it.

That is another big reason when I feel like everything is my fault. When we fail an exam in our childhood or for some reason we hear from people that things are normal if he was not born or we suffered some kind of loss in childhood like losing one or both parents, we consider ourselves responsible for this. It may also bother us as we grow older. 

4. When we fail to achieve our goal

You know, why people do not achieve their goals? It has many reasons like they do not understand things properly, they have a fear that, lest they become failed, and accept failure quickly. Similarly, that is also a big reason for blaming ourselves. We set many goals in our life like buying a big house for our family, building our own business, health insurance, etc. 

We have a big tension in our mind to complete a task. Then if we don’t achieve our goals and task, we start blaming ourselves like what is this happening to me? Why is this happening to me? Then we realize that everything is my fault. And we are not using our mind power properly. Read this to unlock the power of your mind

When we fail to achieve our goal

Do I need to do anything to stop blaming myself?

So don’t worry we provide some solutions:

  1. On a rough paper, draw a circle.
  2. Add a circle next to this one, and list all the people involved in an unpleasant situation with whom you feel guilty (excluding yourself).
  3. Once you have compiled the full list, begin assigning each slice to the people (and labeling them), and estimate their respective contributions to the outcome (don’t try to add them together yet; see the next step).
  4. The portion that is left unlabeled approximates your responsibility.

Try to do the above things. I hope you find the solution to your problem and stop blaming yourself


Finally, thinking of why do I feel like everything is my fault, sometimes it is dangerous for everything in our life, and relationships. So, you have to stop blaming yourself, build your confidence, unlock the power of your mind and be happy and keep others happy too.


Q1. What are some reasons: why do I feel like everything is my fault?

There are many reasons for that like eagerness, major nervous breakdown, Blow of childhood or teenage, when we fail to achieve our goal, and so on.

Q2. Feeling like everything is my fault is dangerous for our relationship?

Yes, it can be very dangerous for any relationship. That’s why people constantly dishearten each other and lose their confidence.

Q3. How do I stop blaming myself?

  1. Don’t place blame; take responsibility. Responsibility means accepting that you made a mistake.
  2. Take care of yourself.
  3. Don’t hesitate to ask for assistance.
  4. Give back to the community.
  5. Make sure you’re not being critical.
  6. Let yourself be forgiven freely.
  7. Be open to learning and moving forward.

Spread the knowledge by sharing

This Post Has 75 Comments

  1. Rumi

    Good Points
    I will keep that in my mind.
    Cause even i feel sometime that everything is my fault.

  2. admin

    Don’t worry we suggest solution for you. Build your confidence, and stop blaming your self. Stay happy and keep others Happy.

  3. Rukhsana

    Very important and informative. Keep it up

  4. pbn

    I’m really impressed with your writing skills as well as with the layout on your blog.
    Is this a paid theme or did you modify it yourself?
    Anyway keep up the nice quality writing, it’s rare to see a great blog like this one nowadays.

  5. reallifecam

    Fantastic blog! Do you have any tips forr aspiring writers?
    I’m planning to start my own site soon but I’m
    a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? Thhere are so many choices out there that I’m
    completely overwhelmed .. Any recommendations?

  6. ibc9 login

    I know this if off topic but I’m looking into starting my own blog and was curious what
    all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet savvy so I’m not 100% sure.
    Any recommendations or advice would be greatly appreciated.

    1. admin

      I am a web developer and designer
      You can approach me through this email address for the development of website like this blog. I will try my best for you

  7. sbobet com

    When someone writes an piece of writing he/she maintains the idea of a user in his/her
    mind that how a user can understand it. So that’s why this post is outstdanding.


  8. aire hermosillo

    You have made some really good points there. I checked on the web for more
    information about the issue and found most people will go along with your views on this website.

  9. MongoDB

    I always spent my half an hour to read this
    weblog’s articles everyday along with a cup of coffee.

  10. cheats

    Excellent post. I definitely appreciate this website. Continue the good work!

  11. QQINDO88

    Good article! We will be linking to this great article on our site.
    Keep up the good writing.

  12. cheats

    This is my first time go to see at here and i am
    in fact happy to read all at single place.

  13. finance

    Howdy! This article could not be written any better! Going through this article reminds me of
    my previous roommate! He continually kept preaching about this.
    I will forward this post to him. Fairly certain he’s going to have a very good read.

    Thank you for sharing!

  14. 스웨디시

    Thank you a bunch for sharing this with alll of us you
    really recopgnize what yoou aare speaking approximately!
    Bookmarked. Kindly additionally discuss with my web site =).
    We will have a hyperlink trade contract between us

  15. Hi, I do believe this is a great web site. I stumbledupon it 😉 I’m going to come back once again since
    i have book marked it. Money and freedom is the best way
    to change, may you be rich and continue to help others.

  16. I think the admin of this website is truly working hard in favor of his web site,
    for the reason that here every material is
    quality based stuff.

  17. replay88

    I have read so many posts regarding the blogger lovers however
    this post is genuinely a pleasant article, keep it up.


    Thanks for sharing such a fastidious thinking, post is pleasant, thats why
    i have read it entirely

  19. alma lasers

    Hello Dear, are you really visiting this web site
    regularly, if so after that you will without doubt get good experience.


    Your means of explaining the whole thing in this post
    is truly good, all can effortlessly know it, Thanks a lot.

  21. If you are going for most excellent contents like I do,
    just pay a quick visit this site everyday as it gives feature
    contents, thanks

  22. RIP AMMO

    I have been exploring for a little bit for any high quality articles or blog posts in this sort of
    house . Exploring in Yahoo I eventually stumbled upon this web site.
    Studying this information So i am glad to convey that I have a
    very good uncanny feeling I discovered just what I needed.
    I most certainly will make sure to don?t forget this website and provides it a glance regularly.

  23. Being addicted to vicodin is a big problem as a result of many addicts start denying that there’s even an issue.

    The lack of integrity makes this process much more
    disturbing. Most of them even start rationalizing their addiction by
    saying that they’re just taking it due to ache
    or because this permits them to remain relaxed. As there
    is nothing like a morning run in the cool, crisp air to get your coronary heart charge going, you can start your break day proper by grabbing your favorite pair of running sneakers and heading to the track.
    The Boilermakers are currently riding a league-best 5-sport
    winning streak heading into postseason play.
    Also hand bags are just for girls. Fabric Attache case : each time we talk about the most appropriate gents materials shoulder hand bags the one appropriate impression which comes to your minds will be
    temporary-case. The NPRO 2N1 starter set comes specification alongside 10 cartomizers,
    2 batteries and a surface changer, nevertheless there teem options readily obtainable when you buy.

  24. Attractive component to content. I simply stumbled upon your blog and in accession capital to say that I acquire in fact enjoyed
    account your blog posts. Any way I will be subscribing in your feeds or even I achievement you get
    right of entry to consistently fast.

  25. Its such as you read my mind! You seem to know so
    much about this, like you wrote the guide in it or something.
    I think that you simply can do with a few percent to drive the message
    home a little bit, but instead of that, that is magnificent blog.
    A great read. I will definitely be back.

  26. covid19

    Hey there would you mind letting me know which hosting company you’re using?
    I’ve loaded your blog in 3 completely different web browsers and I must say this blog
    loads a lot quicker then most. Can you recommend a good hosting provider at
    a reasonable price? Many thanks, I appreciate

  27. These are truly impressive ideas in regarding blogging. You have touched some
    pleasant things here. Any way keep up wrinting.

  28. corona virus

    I am truly thankful to the owner of this website who has shared this impressive
    piece of writing at at this time.

  29. Slot88

    I got this website from my buddy who shared with me regarding
    this site and at the moment this time I am browsing
    this website and reading very informative posts at this place.

  30. do decor

    What’s Taking place i’m new to this, I stumbled upon this I have found It positively helpful and
    it has aided me out loads. I’m hoping to give a contribution & assist other customers like
    its aided me. Great job.

  31. I’m more than happy to uncover this site. I
    wanted to thank you for ones time just for this fantastic read!!
    I definitely appreciated every part of it and
    I have you saved as a favorite to see new things on your site.

  32. AB

    bookmarked!!, I like your website!

  33. bp77

    Wow, superb blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your site is magnificent, let alone the content!

  34. canada pharmacies

    It is the best time to make some plans for the future and it is time to be happy.
    I’ve read this post and if I could I wish to suggest you some interesting
    things or suggestions. Maybe you can write next articles referring to this article.
    I want to read more things about it!

    1. admin

      Thank you so much for your interest

  35. půjčovna

    Hey I know this is off topic but I was wondering if
    you knew of any widgets I could add to my blog that automatically
    tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy
    reading your blog and I look forward to your new updates.

  36. Josh

    Thank you for the auspicious writeup. It actually was once a entertainment account
    it. Look advanced to far delivered agreeable from
    you! By the way, how can we communicate?

  37. agen sarangdomino

    This is a topic which is close to my heart… Best wishes!
    Exactly where are your contact details though?

  38. togel taiwan

    A person necessarily assist to make severely posts I would state.
    That is the very first time I frequented your web page and to this point?

    I amazed with the analysis you made to make this particular submit extraordinary.
    Magnificent task!

  39. It is the best time to make some plans for the future
    and it is time to be happy. I have read this post and if I could I wish to suggest you some interesting things or advice.
    Maybe you can write next articles referring to this article.
    I wish to read even more things about it!

  40. incele

    magnificent submit, very informative. I’m wondering why the opposite specialists of this sector do not notice this.
    You must continue your writing. I’m sure, you have a huge readers’ base already!

  41. Good day! Do you know if they make any plugins to help with
    Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m
    not seeing very good gains. If you know of any please share.

  42. I was suggested this website by my cousin. I’m not sure whether this post is
    written by him as no one else know such detailed about my
    difficulty. You are incredible! Thanks!

  43. I have read so many articles concerning the blogger lovers however this paragraph is
    actually a good post, keep it up.

  44. epl

    Hi friends, good article annd nice arguments commented here, I am genuinely enjoying by these.

  45. daftar slot633

    Hey! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche.
    Your blog provided us useful information to work on.
    You have done a extraordinary job!

  46. avcılar escort

    whoah this blog is magnificent i like studying your articles.
    Stay up the great work! You already know, lots
    of people are searching around for this info, you can aid them

  47. Your style is unique compared to other people I’ve read stuff from.
    Thank you for posting when you have the opportunity, Guess I will
    just book mark this web site.

  48. vacation

    Hi there, all is going sound here and ofcourse every one is sharing data, that’s really good, keep up writing.


    These are genuinely enormous ideas in regarding blogging.
    You have touched some nice things here. Any way keep up wrinting.

  50. I blog often and I seriously appreciate your content. This great article has truly peaked
    my interest. I’m going to bookmark your website and keep checking for new details about once a week.

    I opted in for your Feed too.

  51. Howdy! I understand this is sort of off-topic however I
    had to ask. Does building a well-established blog like yours require a lot of work?
    I’m completely new to running a blog but I do write
    in my journal daily. I’d like to start a blog so I can share my own experience and views online.
    Please let me know if you have any ideas or tips for brand new aspiring blog owners.
    Appreciate it!

  52. buy hydrocodone

    You can certainly see your enthusiasm within the work you write.
    The arena hopes for more passionate writers like you who are not afraid to mention how
    they believe. At all times follow your heart.

  53. Hi there it’s me, I am also visiting this web site
    daily, this website is in fact pleasant and the users are actually sharing nice

  54. Good day! I could have sworn I’ve visited your blog before
    but after looking at a few of the articles I realized
    it’s new to me. Anyhow, I’m definitely pleased I found it and I’ll
    be book-marking it and checking back often!

  55. I every time spent my half an hour to read this webpage’s articles or
    reviews everyday along with a mug of coffee.

  56. Lottery Sambad

    Undeniably believe that which you said. Your favorite justification seemed to be on the web the simplest thing to be aware of.
    I say to you, I definitely get annoyed while people think about worries that they just don’t know about.
    You managed to hit the nail upon the top and defined out the
    whole thing without having side effect , people can take a signal.
    Will likely be back to get more. Thanks

  57. Good day! This post could not be written any better! Reading this post reminds me of my old room mate!
    He always kept chatting about this. I will forward this article to him.
    Fairly certain he will have a good read. Many thanks for sharing!

  58. What’s up i am kavin, its my first occasion to commenting anyplace, when i read this article i thought i could also make comment due
    to this good post.

Leave a Reply